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Articles and Podcasts

Leadership and Coaching Specialists > Articles and Podcasts

Articles

New Year, not-so-new you: The power of small changes.

The new year often brings about a desire to make some changes, and our resolutions often revolve around bettering our performance and wellbeing. The good news is that small changes can have a direct and lasting impact. We are sharing some strategies for making subtle adjustments to your daily routine and mindset, which can help boost your overall performance. By starting small, you can make big strides!

11 Dec

Introducing Ed Clancy OBE

In March, we will be hosting our first ever High-Performance Coaching Seminar! Offering attendees a chance to gain a complete understanding of the power of high-performance coaching, the day will feature talks from FIVE high-performance experts. We are delighted to announce our first speaker: triple Olympic champion and six-time world champion, Ed Clancy OBE.

30 Nov

military people in an ILM Coaching and Mentoring course.

Still serving? How an ILM Course can support your military career

In a previous article, we looked at ILM Coaching and Mentoring opportunities for ex-service personnel using their ELCAS funding. But, what about those of you who are still serving? Nathon Abbott, Our Head of Human Performance, explores the benefits of ILM Coaching and Mentoring courses for active in the military.

27 Nov

An art or a science? How to master Leadership

Mastering leadership, whether you view it as an art or a science, requires a combination of continuous learning, practical experience, and self-awareness. In this article, we look at the 'artistic' and 'scientific' skills that can help you on the journey to mastering leadership.

30 Oct

Life after the Forces: How an ILM course can support your career transition

When you leave the military, it can be hard to know what to do next. We've been there! One option is to add valuable qualifications to your CV. As an accredited ELCAS provider, Pro-Noctis offers funded places on our ILM 5 and ILM7 courses for servicemen and women...

24 Oct

Olympic Champion Kelsey Mitchell at the UCI track cycling championship, 2023

Meet Kelsey Mitchell, Olympic Champion cyclist and Pro-Noctis sponsored athlete.

Meet Kelsey Mitchell, Olympic Champion cyclist, and our latest Pro-Noctis sponsored athlete! Currently competing in the UCI Track Champions League, and readying herself for Paris 2024, we asked Kelsey to share some of her winning insights and performance principles...

16 Oct

Business people holding jigsaw pieces to symbolise a merger.

Come Together: Mergers and Integrating Cultures

The success of a merger relies heavily on a number of factors. Yet, the most underestimated influencer is the compatibility of the workplace cultures involved. A lack of cultural cohesion is often cited as the primary reason integration efforts fail. So, why is culture so key?

12 Oct

Pro-Noctis moves into the Dubai Market

Pro-Noctis head East! We are delighted to be entering the ever-expanding markets of the Middle East, beginning with a presence based in Dubai.

19 Sep

Mountains to Climb: Learnings from “The Toughest Amateur Bike Race in The World”, Part 2

Part 2 of our Founder and Managing Director Phil's experience of the toughest amateur bike race in the world. 7 days on a bike, 20100 meters of climbing and 755km travelled...Phil shares his final learnings from the physical and mental challenge of a lifetime!

Podcasts

04 Jul

THE P3 PODCAST – SEASON 1 – EPISODE 10 – CRAIG WILLIAMS – MY STORY – PART 1

Ex-Royal Marine Craig Williams shares his journey from the Marines to homelessness, prison, and building a business. Hear his inspiring story in this P3 Podcast episode.

27 Jun

THE P3 PODCAST – SEASON 1 – EPISODE 9 – ALICE TAI – MY STORY

Paralympic swimmer Alice Tai shares her journey from overcoming clubfoot to winning Athlete of the Year, plus her future plans and balancing multiple passions.

20 Jun

THE P3 PODCAST – SEASON 1 – EPISODE 8 – SCOTT SIMON – GOAL SETTING AND DECISION MAKING

Scott Simon, Head Coach of British Paracanoe, shares his insights on goal setting, leadership, decision-making, and overcoming challenges through rehabilitation and sport.

13 Jun

THE P3 PODCAST – SEASON 1 – EPISODE 7 – RHODRI JONES – DEALING WITH FAILURE

Rhodri Jones, ex-Manchester United Youth Player, shares his journey through setbacks, resilience, and finding success as a filmmaker after losing his football scholarship.

06 Jun

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P3 PODCAST – SEASON 1 – EPISODE 6 – PERFORMING AMID A DISASTER

Dan Cooke, Operations Director at Serve On, shares insights on emergency rescue work, the importance of calmness, communication, and emotional intelligence in crises.

30 May

Do What Is Right _ Starry Sky Facebook Cover

P3 PODCAST – SEASON 1 – EPISODE 5 – TRYING TO MAKE SENSE OF IT ALL

Phil and Nath discuss Lockdown's impact on Pro-Noctis, the challenges faced, and how leaders can navigate the long-term effects on businesses and routines.

27 May

THE P3 PODCAST – SEASON 1 – EPISODE 4 – JANE VILJOEN

Award-winning psychologist Jane Viljoen joins The P3 Podcast to discuss workplace strategies during lockdown, leadership, and overcoming challenges.

18 May

THE P3 PODCAST – SEASON 1 – EPISODE 3 – JAZZ CARLIN

Join Olympic medalist Jazz Carlin on The P3 Podcast as she shares her journey, career highs, and her passion for helping others in swimming.

11 May

THE P3 PODCAST – SEASON 1 – EPISODE 2 – LUTALO MUHAMMAD

Join Olympic medalist Lutalo Muhammad on The P3 Podcast as he shares his journey, mindset, and goals for the Tokyo 2021 Olympics. Listen now!