Sometimes we just need to press pause, reflect and reset, and the Pro-Noctis Performance codes, allow you to do just that.
Exducis Code
Immersive individual discovery opportunities, delivered as in house events, or at locations across the world.
EXECUTIVE RETREATS - Especially for Executives and Leaders.
The Exducis Code is brought to you in partnership with Besthopes Coaching and Consultancy. The Exducis code is the retreat executive leaders need to support elite performance, and better equip themselves for the challenges of leadership.
During the past few years we have seen a rise in Leaders and Executives being challenged by:
- Loneliness (it’s tough at the top)
- Overload (Workload, expectations, conflicting priorities)
- Tiredness (Most Executives are on the verge of burnout these days)
- Increasing workload due to lack of effective support
- Starting the day off stressed and trouble winding down
- Lack of clarity (so much going on at once)
- Guilt (Tough decisions, neglecting homelife)
- Lack of career progression (Not sure what’s next for you)
- People not listening, being defensive and not engaging
- Lack of engagement in the team
How will Exducis code help me
- Time to focus and prepare in a supportive environment
- Exclusive opportunity to test your thinking and learn from other leaders
- Challenges and insights from expert facilitators
- Reconnect with your leadership strengths
- Guided reflection to help you create your leadership vision
- Anticipate psychological barriers and accelerators of change
- Tools and techniques to renew and maintain energy
- Renewed energy and inspiration
WELLBEING RETREATS - For those embarking on a journey of self-discovery.
The Reset Code is brought to you in partnership with Euphrenity. The Reset Code takes individuals on a 5-day transformational journey to self-discovery and improved wellbeing.
Individuals will spend 5 days in a beautiful farmhouse retreat deep in the spiritual mountains of Deia, Mallorca.
During the retreat individuals will delve deeper into the Neuroscience behind the three elements of Euphrenity which include the focussed delivery of conscious living, elevation & alignment of the right hemisphere and the extrapolation of personal element & intuition. Don’t worry, we will teach you all about this!
This is a unique transformational experience in which delegates will be challenged to learn more about themselves and their behaviours together with learning more about the neuroscience and psychology of mental wellbeing, creating a growth mindset and resilience.
The content of the 5 days immersive retreat integrates varying forms of Positive Integrative Behavioural Psychology, Mindfulness, Hypnotherapy, Kundalini Yoga, Art Therapy, Nutrition and Movement. This will be delivered by the Euphrenity team who are experts in their respective fields.
DEVELOPMENT WORKSHOPS - For those wanting to develop personal resilience.
The Resilience Code is brought to you in partnership with Euphrenity. The Resilience code takes individuals on a 2-day exploratory experience, to enhance mental wellbeing, human performance and resilience.
The Resilience Code retreat takes place in the beautiful Snowdonia National Park, Wales, where you will be educated, tested and supported on what will be, for some of you a life-changing experience.
Day 1
Classroom-based theory – You will delve deep into the neurological science behind conscious living, elevation of the right hemisphere and the extrapolation of personal element and intuition.
You will be provided with various training tools & techniques to improve and increase mental wellbeing, human performance and resilience.
You will spend the night in a beautiful lodge nestled in the Snowdonia National Park and will be catered for by a private chef specialising in neuro nutrition.
Day 2
Practical application – Individuals will spend the day climbing Snowdon with an ex-Military Mountain Guide and Human Performance Coach where they will learn more about growth mindset and personal resilience.
Day 3
An active recovery morning session followed by breakfast and a personal action planning workshop just before you depart with a huge smile on your face, ready to face the world again!
