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Articles and Podcasts

Leadership and Coaching Specialists > Articles and Podcasts

Articles

Showing Compassion in the Workplace

Working out how to respond to a colleague in distress can be tricky for a lot of reasons. Compassion is not a biologically based skill; we don’t just have or don’t have compassion. It is trait that we can all develop and learn. We explain why it is of immense value to practice compassion at work.

23 Jan

Are You Listening?

Many of us likely believe we are good, even effective listeners. Yet, when we speak to teams or organisations, not feeling listened to is such a commonplace complaint or criticism of colleagues or management...

23 Dec

Twist, or Stick: Should you make changes in 2023?

It's a brand new year, and with a new year comes the expectation that we make life-altering resolutions. But, are we always best placed to assess what needs to change in our lives? How can we make sure we enter 2023 with the right approach for us, as individuals or as part of a team?

05 Jun

coaching & Mentoring, ILM Course & Training provider,

What is Neuro Linguistic Programming (NLP)?

Neuro Linguistic Programming, or NLP, has been in our awareness since the 1970s when Richard Bandler and John Grinder first started looking into the use of language in development and modelling what successful people do in various therapeutic roles. Since then, there have been many contributors to NLP that have broadened the ability of a...

02 Mar

Meet the Trainer: Sally Strazzanti

Over the last 16 years, I have trained hundreds of people at different levels on coaching and mentoring programs, from introduction to coaching programs through to level 7 Masters module programmes. Before working in leadership development and coaching and mentoring, I worked in the health service in human resource management and organisational development. I have...

09 Feb

Are we talking or simply connecting?

We are more connected than ever, but the reality is we rarely speak to one another. With the variety of channels now at our disposal, it’s easy to lose track of what we have said to who, when and on what platform; if it’s not email, it’s text, messenger, or even WhatsApp. You’ve then got...

13 Jan

It’s the most miserable day of the year.

Yes, that’s right, today is the day when being a misery guts is common practice, but what is it about the third Monday in January that makes us feel so blue, and how can we install some much-needed positivity on this cold January day.Maybe it’s the wintery weather, perhaps it’s the Christmas debt, or maybe...

28 Dec

What is a growth mindset?

Are you dreading returning to work in the New Year? Worse still have you already returned to work, and feeling like you don’t want to be there? If you are feeling a little pessimistic, if the January blues are already starting to creep in, the chances are you don’t have a growth mindset, but what exactly...

07 Dec

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2022 the year of you

New Year is usually a time for New Year’s ‘resolutions’, a time where our desire to better ourselves seems to be at its peak, and we are motivated to make the changes to be fitter, healthier, and happier. “New Year, New you”, the catchphrase, speaks to us on so many levels, and it’s not always about...

Podcasts

04 Jul

THE P3 PODCAST – SEASON 1 – EPISODE 10 – CRAIG WILLIAMS – MY STORY – PART 1

Ex-Royal Marine Craig Williams shares his journey from the Marines to homelessness, prison, and building a business. Hear his inspiring story in this P3 Podcast episode.

27 Jun

THE P3 PODCAST – SEASON 1 – EPISODE 9 – ALICE TAI – MY STORY

Paralympic swimmer Alice Tai shares her journey from overcoming clubfoot to winning Athlete of the Year, plus her future plans and balancing multiple passions.

20 Jun

THE P3 PODCAST – SEASON 1 – EPISODE 8 – SCOTT SIMON – GOAL SETTING AND DECISION MAKING

Scott Simon, Head Coach of British Paracanoe, shares his insights on goal setting, leadership, decision-making, and overcoming challenges through rehabilitation and sport.

13 Jun

THE P3 PODCAST – SEASON 1 – EPISODE 7 – RHODRI JONES – DEALING WITH FAILURE

Rhodri Jones, ex-Manchester United Youth Player, shares his journey through setbacks, resilience, and finding success as a filmmaker after losing his football scholarship.

06 Jun

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P3 PODCAST – SEASON 1 – EPISODE 6 – PERFORMING AMID A DISASTER

Dan Cooke, Operations Director at Serve On, shares insights on emergency rescue work, the importance of calmness, communication, and emotional intelligence in crises.

30 May

Do What Is Right _ Starry Sky Facebook Cover

P3 PODCAST – SEASON 1 – EPISODE 5 – TRYING TO MAKE SENSE OF IT ALL

Phil and Nath discuss Lockdown's impact on Pro-Noctis, the challenges faced, and how leaders can navigate the long-term effects on businesses and routines.

27 May

THE P3 PODCAST – SEASON 1 – EPISODE 4 – JANE VILJOEN

Award-winning psychologist Jane Viljoen joins The P3 Podcast to discuss workplace strategies during lockdown, leadership, and overcoming challenges.

18 May

THE P3 PODCAST – SEASON 1 – EPISODE 3 – JAZZ CARLIN

Join Olympic medalist Jazz Carlin on The P3 Podcast as she shares her journey, career highs, and her passion for helping others in swimming.

11 May

THE P3 PODCAST – SEASON 1 – EPISODE 2 – LUTALO MUHAMMAD

Join Olympic medalist Lutalo Muhammad on The P3 Podcast as he shares his journey, mindset, and goals for the Tokyo 2021 Olympics. Listen now!