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Articles and Podcasts

Leadership and Coaching Specialists > Articles and Podcasts

Articles

New Year, not-so-new you: The power of small changes.

The new year often brings about a desire to make some changes, and our resolutions often revolve around bettering our performance and wellbeing. The good news is that small changes can have a direct and lasting impact. We are sharing some strategies for making subtle adjustments to your daily routine and mindset, which can help boost your overall performance. By starting small, you can make big strides!

11 Dec

Introducing Ed Clancy OBE

In March, we will be hosting our first ever High-Performance Coaching Seminar! Offering attendees a chance to gain a complete understanding of the power of high-performance coaching, the day will feature talks from FIVE high-performance experts. We are delighted to announce our first speaker: triple Olympic champion and six-time world champion, Ed Clancy OBE.

30 Nov

military people in an ILM Coaching and Mentoring course.

Still serving? How an ILM Course can support your military career

In a previous article, we looked at ILM Coaching and Mentoring opportunities for ex-service personnel using their ELCAS funding. But, what about those of you who are still serving? Nathon Abbott, Our Head of Human Performance, explores the benefits of ILM Coaching and Mentoring courses for active in the military.

27 Nov

An art or a science? How to master Leadership

Mastering leadership, whether you view it as an art or a science, requires a combination of continuous learning, practical experience, and self-awareness. In this article, we look at the 'artistic' and 'scientific' skills that can help you on the journey to mastering leadership.

30 Oct

Life after the Forces: How an ILM course can support your career transition

When you leave the military, it can be hard to know what to do next. We've been there! One option is to add valuable qualifications to your CV. As an accredited ELCAS provider, Pro-Noctis offers funded places on our ILM 5 and ILM7 courses for servicemen and women...

24 Oct

Olympic Champion Kelsey Mitchell at the UCI track cycling championship, 2023

Meet Kelsey Mitchell, Olympic Champion cyclist and Pro-Noctis sponsored athlete.

Meet Kelsey Mitchell, Olympic Champion cyclist, and our latest Pro-Noctis sponsored athlete! Currently competing in the UCI Track Champions League, and readying herself for Paris 2024, we asked Kelsey to share some of her winning insights and performance principles...

16 Oct

Business people holding jigsaw pieces to symbolise a merger.

Come Together: Mergers and Integrating Cultures

The success of a merger relies heavily on a number of factors. Yet, the most underestimated influencer is the compatibility of the workplace cultures involved. A lack of cultural cohesion is often cited as the primary reason integration efforts fail. So, why is culture so key?

12 Oct

Pro-Noctis moves into the Dubai Market

Pro-Noctis head East! We are delighted to be entering the ever-expanding markets of the Middle East, beginning with a presence based in Dubai.

19 Sep

Mountains to Climb: Learnings from “The Toughest Amateur Bike Race in The World”, Part 2

Part 2 of our Founder and Managing Director Phil's experience of the toughest amateur bike race in the world. 7 days on a bike, 20100 meters of climbing and 755km travelled...Phil shares his final learnings from the physical and mental challenge of a lifetime!

Podcasts

17 Mar

THE P3 PODCAST – SEASON 2 – EPISODE 9 – ANDY BANKS

Join Andy Banks from Father_Son_Golf on the P3 Podcast as he shares insights on running a successful Instagram account and his son Riley’s golf journey.

08 Mar

THE P3 PODCAST – SEASON 2 – EPISODE 8 – CHERIE PRIDHAM

Join Phil on the P3 Podcast with Cherie Pridham, the first female Sports Director for a men’s WorldTour cycling team. Discover her inspiring journey!

05 Mar

THE P3 PODCAST – SEASON 2 – EPISODE 7 – LISA UPTON

Join Phil Kelly on the P3 Podcast with Lisa Upton, a Transformational Wellbeing Coach, as they discuss her journey, wellness insights, and 'The Reset Code.'

24 Feb

THE P3 PODCAST – SEASON 2 – EPISODE 6 – AMY COKAYNE

Episode 6 – Amy Cokayne – England and Harlequins Women’s Rugby Director of Pro-Noctis and host of the P3 Podcast Phil Kelly is joined by English Rugby star Amy Cokayne! They talk about Amy’s military career, the influence her family have had on her and her thoughts on the upcoming world cup. Amy also chats...

17 Feb

phil-jones-mbe-managing-director-brother-uk-limited

THE P3 PODCAST – SEASON 2 – EPISODE 5 – PHIL JONES MBE

Join Phil Kelly on the P3 Podcast with Phil Jones MBE, MD of Brother UK, as they discuss leadership, personal growth, and workplace well-being during Covid-19.

10 Feb

THE P3 PODCAST – SEASON 2 – EPISODE 4 – GREG WHYTE OBE

Join Phil Kelly on the P3 Podcast with Greg Whyte OBE, as they discuss staying active, resilience, and maintaining productivity in challenging times.

03 Feb

THE P3 PODCAST – SEASON 2 – EPISODE 3 – MARTIN OFFIAH

Join Phil Kelly on the P3 Podcast with Rugby Hall-of-Famer Martin Offiah as they discuss his legendary career, overcoming adversity, and building a lasting legacy.

26 Jan

THE P3 PODCAST – SEASON 2 – EPISODE 2 – ED CLANCY

Join Phil Kelly and 3-time Olympic Cycling Champion Ed Clancy as they discuss the mindset, leadership, and resilience needed for success in the world of cycling.

13 Jan

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THE P3 PODCAST – SEASON 2 – EPISODE 1- GERAINT THOMAS

Join Tour de France winner Geraint Thomas and Olympic Champion Ed Clancy as they discuss Geraint’s rise to success, overcoming injuries, and his humble confidence.