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The P3 Podcast | Episode 2 | Season 1 | Lutalo Muhammad | Olympic Goals In today’s episode, Phil welcomes British Tawkeondo Athlete and Olympic Medalist Lutalo Muhammed to the show! Lutalo talks about the mentality and goal-driven attitude which helped him overcome his defeat at the 2016 Rio Olympics. Phil and Lutalo chat about…

We are delighted to announce our next guest for the Sports Sphere Webinar Series brought to you by Pro-Noctis. On Wednesday 06th May at 3pm we will joined by Triathlete and Olympic medallist Vicky Holland. If results speak for themselves then Vicky Holland doesn’t need to do much talking. A two-time Olympian with a bronze medal…

In this episode, Ex-Premier League Footballer Robert Earnshaw joins our MD, and his former youth team teammate, Phil Kelly to discuss how it all began. We uncover his background and upbringing that created the foundations for “Earnie’s” illustrious career that spanned many clubs and countries. The record-breaking International striker is now a TV pundit for…

What are you Grateful for? In a study at the University of California at Davis, Professor Robert Emmons came up with some very interesting and illuminating results from his research project on gratitude and thankfulness.  Professor Emmons found that people who kept gratitude journals on a weekly basis exercised more regularly, reported fewer physical symptoms,…

We are delighted to announce our next guest for the Sports Sphere Webinar Series brought to you by Pro-Noctis. On Wednesday 29th April at 3pm we will joined by Dave Weir CBE. David Weir is one of Britain’s most decorated and recognized Paralympians. He has won a total of six Paralympic Gold medals and also…

Where do you want to be? Susan Jeffers once said and it’s a title of one of her books, ‘Feel the fear and do it anyway’. However, during the current climate, we are locked down and only permitted to go outdoors for certain things, people are feeling an abundance of fear and obviously don’t like…