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Episode 4 – Greg Whyte OBE Phil is joined by former Olympian and Sports Scientist Professor Greg Whyte! They talk about the challenges we have all faced during 2020, the importance of keeping active and how rest and recovery are as important as hard work. They give advice on how we can all cultivate and…

Episode 3 – Martin Offiah – Rugby League Hall of Famer. Phil is joined by Rugby Hall-of-Famer and Legend Martin Offiah! They talk about Martin’s highlight-filled career and the many aspects of his mindset that helped him accomplish this. They speak about how adversity, when faced in the correct way, can fuel someone’s elite performance.Topics…

Episode 2 – Ed Clancy – 3 x Olympic Cycling Champion. Phil is joined by 3 x Olympic Gold Medalist Cyclist and the new P3 Podcast Co-host; Ed Clancy! They talk about Ed’s thoughts on what makes a great cyclist, the mindset one must develop in order to succeed in the world of cycling, and…

Episode 1 – Geraint Thomas – Tour De France Winner and Multiple Olympic Cycling Champion. In This episode Phil is joined by Tour De France Champion Geraint Thomas and Olympic Gold Medalist Cyclist Ed Clancy. They discuss Geraint’s slow rise to becoming Tour De France winner, his injuries in graphic detail, and reflect on how…

Pro-Noctis Human Performance has agreed to be a headline sponsor of Finishline Racing, an emerging UK based women’s cycling team. Pro-Noctis are well-known supporters of the UK cycling scene having previously worked with JLT Condor and more recently Chez Pridham’s Vitus Pro Cycling p/b Brother team.  Both organisations recognise the great synergy between their values and…

“The world of work is changing. Our research shows that developing coaching and mentoring skills at every level of an organisation is the key to unlocking potential and increasing productivity.” The Institute of Leadership and Management – 2020 Table of Contents Why coaching and mentoring? Coaching vs Mentoring: What’s the difference? What are Coaching and…