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According to Prof. Claire Graves we are predisposed to retreat from our personal values during times of extreme stress and that’s why it perhaps feels like we are all turning a little tribal at the moment as everyone looks after themselves. The evidence presented in the supermarkets might support this view. Thankfully we can also…

We were delighted to be asked to contribute to the 2020 edition of Your Business Magazine. The magazine is owned by James Caan, of Dragons Den fame, and is aimed at positively influencing as many businesses as possible. One of this year’s themes was Human Performance and it was a natural fit for us to…

Following a brilliant 2019 at the Per4mance Academy where we trained over 69 delegates across 8 different ILM courses and had attendees from across 14 different NHS trusts, it’s great to see that 2020 has started very much in the same vein. The month of March 2020 is busy for Pro-Noctis kicking off ILM 3, ILM…

Following two days on the road and in the mountains, the Pro-Noctis team have completed the recce of all locations used during The Resilience Code Workshops in Snowdonia National Park, Wales. Having partnered with Euphrenity, these workshops are going to be truly groundbreaking! Euphrenity is a Global Wellbeing Training Consultancy specialising in the creation, design…

Who can forget the famous line of Peter Parker (Spiderman’s grandfather)?  He said, “With great power comes great responsibility.” Society expects Spiderman – a comic book, TV and movie superhero with extraordinary powers – to be responsible for saving his town and the world from the forces of Evil. And he never let us down….

Coaching can cost a lot less than many seminars. What is the total amount of money that you have you spent on self-help items, such as books, audiocassettes, CD’s, Videos, DVD’s and seminars? Did you spend hundreds – maybe thousands of pounds? What kind of rate of return did you get on your investment? Did…