Posts
Mental Health Awareness Week 2025: Building a Stronger Workplace Community
“A community that is engaged and working together can be a powerful force.” — Idowu Koyenikan This week is Mental Health Awareness Week, and this year’s campaign focuses on a theme that’s especially relevant to our working worlds: community. At Pro-Noctis, we’ve repeatedly seen how vital a sense of belonging is to performance, resilience, and wellbeing….
“Transformative!”: Our Work with South Tees Hospitals NHS Foundation Trust
Over the past five years, Pro-Noctis has worked with South Tees Hospitals NHS Foundation Trust, navigating a landscape shaped by inspections, reports, partnerships, site expansions, spending cuts, and the unprecedented challenges of a pandemic. Following a disappointing inspection rating in 2019, the NHS Trust was committed to more effectively empowering its staff and leaders. They…
Turning Setbacks into Comebacks: How to Overcome Rejection
Rejection is an unavoidable part of life. We’ve all experienced it in some form – whether missing out on a promotion, being overlooked for a team selection, or facing a personal setback. Although rejection is inevitable, it can shake our confidence and challenge our resilience. Sometimes, the fear of the negative feelings associated with rejection…
A Prescription for Progress: The Human Performance Practitioner course
Dr. Alex Scott’s quest for personal and professional growth led him to our Human Performance Practitioner (HPP) course. As a consultant in anaesthesia and intensive care medicine at a major trauma centre, he thrives in high-pressure environments, delivering life-saving treatment while also mentoring the next generation of doctors. Balancing his diverse and demanding career with…
How to motivate your team
“You can’t motivate people; you can only create a context in which people are motivated.” – Brad Feld. It’s a brand new year. Many businesses face a critical challenge: re-engaging and re-energising their teams to hit the ground running. The seasonal dip in motivation and performance is well-documented across fields. The transition from a quiet…
Sunday Night Blues or Career Red Flags? Exploring back-to-work dread.
Sunday night. For some of us, the shadow of Monday morning transforms the end of the weekend into a source of stress and dread. The “Sunday blues” as they’re often called, can feel even more overwhelming after some extended time off over Christmas. If this sounds familiar, you’re not alone. A LinkedIn survey found that…
