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Episode 2 – Ed Clancy – 3 x Olympic Cycling Champion. Phil is joined by 3 x Olympic Gold Medalist Cyclist and the new P3 Podcast Co-host; Ed Clancy! They talk about Ed’s thoughts on what makes a great cyclist, the mindset one must develop in order to succeed in the world of cycling, and…

Episode 1 – Geraint Thomas – Tour De France Winner and Multiple Olympic Cycling Champion. In This episode Phil is joined by Tour De France Champion Geraint Thomas and Olympic Gold Medalist Cyclist Ed Clancy. They discuss Geraint’s slow rise to becoming Tour De France winner, his injuries in graphic detail, and reflect on how…

Pro-Noctis Human Performance has agreed to be a headline sponsor of Finishline Racing, an emerging UK based women’s cycling team. Pro-Noctis are well-known supporters of the UK cycling scene having previously worked with JLT Condor and more recently Chez Pridham’s Vitus Pro Cycling p/b Brother team.  Both organisations recognise the great synergy between their values and…

“The world of work is changing. Our research shows that developing coaching and mentoring skills at every level of an organisation is the key to unlocking potential and increasing productivity.” The Institute of Leadership and Management – 2020 Table of Contents Why coaching and mentoring? Coaching vs Mentoring: What’s the difference? What are Coaching and…

In today’s episode, Phil speaks to Ex-Royal Marine and Co-Founder of TEAM Bootcamp Craig Williams. They discuss Craig’s upbringing and his time in the Marines in which he was a leader and a sniper. Craig then talks about his troubles with the law, and how he ended up in prison and, after that, on the…

In today’s episode, Phil speaks to Award-Winning Paralympic Swimmer Alice Tai. They discuss her upbringing and quick rise into competitive swimming, her struggles before Rio 2016, and how she got through them to eventually win Athlete of the Year in 2019. She then speaks about her plans for the future and the other passions she…