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Articles and Podcasts

Leadership and Coaching Specialists > Articles and Podcasts

Articles

Take a closer look: The ILM Level 5 Certificate in Effective Coaching and Mentoring

Are you considering a Certificate in Effective Coaching and Mentoring? Our ILM 5 Certificate in Effective Coaching and Mentoring programme is highly regarded and one of our most popular courses. In this article, you'll learn everything you need to know about this programme, and we'll explain why it could be the perfect training solution for you! Let's take a closer look...

11 Mar

Lessons from 10 Years in Business

We recently celebrated a significant milestone: our tenth birthday! A whole decade of helping our clients by shaping leaders, supporting performance, and creating functional workplace cultures. As we reflect on our first decade of business, we see that our journey has been defined not only by our accomplishments but also by the valuable lessons we have learned along the way. Here are just ten of our key learnings...

20 Feb

Phil Kelly, Managing Director of Pro-Noctis

At the Helm: Introducing Phil Kelly

On March 21, we will be hosting our first-ever High-Performance Seminar! Offering attendees a chance to gain a complete understanding of high performance, the day will also feature talks from VIP experts. The man behind this event is Phil Kelly - Pro-Noctis' Founder and MD. In his own words this event is "an opportunity to bring people together...to share knowledge and stories so that we can all improve our life experience..."

12 Feb

Resilience training - Commonwealth Games Leadership, 2022

How to build resilience as a leader

In the worlds of sports and business, resilience is often what sets exceptional performers apart from good ones. Resilience is a critical quality that enables individuals to respond to changes in circumstances, make sound decisions despite pressure, and maintain their focus on long-term goals. So, can you become more resilient? We believe it is certainly worth trying to...

06 Feb

Introducing Phil Jones MBE

On March 21, we will be hosting our first-ever High-Performance Seminar! Offering attendees a chance to gain a complete understanding of high performance, the day will also feature talks from VIP experts. We are thrilled to welcome Phil Jones MBE as a keynote speaker. Phil's career journey and experience of shaping high performing teams means he has unrivalled understanding about how you can inspire people to achieve their goals...

22 Jan

Introducing Jane Viljoen

In March, we will be hosting our first ever High-Performance Coaching Seminar! Join us and gain a complete understanding of the power of high-performance coaching. We are thrilled to be joined at the event by Multi Award-Winning Corporate Psychologist Jane Viljoen. The only Executive Coach in the UK qualified with her unique credentials, and a member of the Forbes Coaches Council, Jane is a renowned expert in maximising human potential...

15 Jan

Should I sign up for an ILM Level 7 Course?

If you have found your way to this article, the chances are you've got some coaching experience. You may already hold coaching qualifications, working independently or within an organisation. But, as you know, the pursuit of excellence and expertise is an ongoing journey. If you are considering ways to advance your coaching career, signing up for an ILM Level 7 could be the ideal step towards becoming an advanced coach.

09 Jan

Introducing Sara Symington

In March, we will be hosting our first ever High-Performance Coaching Seminar! Offering attendees a chance to gain a complete understanding of the power of high-performance coaching, the day will feature talks from FIVE high-performance experts. We are delighted that Sara Symington, Head of Olympic and Paralympic Programmes for British Cycling, is one of our VIP speakers!

08 Jan

Reflection: a powerful tool for professional growth

Reflection is more than just reviewing the events or projects of the day. It is a purposeful and mindful practice that involves contemplating both successes and challenges. Taking time to reflect is crucial for personal and professional development, but amidst the demanding world of work, it is easy to get caught up in the pursuit of tasks and goals. So, how can you encourage regular reflection amongst your colleagues?

Podcasts

17 Mar

THE P3 PODCAST – SEASON 2 – EPISODE 9 – ANDY BANKS

Episode 9 – Andy Banks – Father Son Golf Phil is joined by the father in Instagram account Father_Son_Golf Andy Banks! They talk about Andy’s son Riley, how he got into the game and the pros and cons of running a successful Instagram account. Andy also gives his top tips for boosting your own Instagram...

08 Mar

THE P3 PODCAST – SEASON 2 – EPISODE 8 – CHERIE PRIDHAM

Episode 8 – Cherie Pridham – Cycling Legend Phil is joined by Israel Start-Up Nation’s new Sports Director Cherie Pridham! They talk about Cherie’s working history, how Covid put the final nail in the coffin for Vitus Pro Cycling team and how she was quickly appointed to her new position. Lisa goes on to talk...

05 Mar

THE P3 PODCAST – SEASON 2 – EPISODE 7 – LISA UPTON

Episode 7 – Lisa Upton – Transformational Wellbeing Coach Pro-Noctis director and host of the P3 Podcast Phil Kelly is joined by Transformational Wellbeing Coach Lisa Upton! They talk about Lisa’s medical history, the craniotomy that was performed on her to remove a tumour from her brain and how this journey led her into the...

24 Feb

THE P3 PODCAST – SEASON 2 – EPISODE 6 – AMY COKAYNE

Episode 6 – Amy Cokayne – England and Harlequins Women’s Rugby Director of Pro-Noctis and host of the P3 Podcast Phil Kelly is joined by English Rugby star Amy Cokayne! They talk about Amy’s military career, the influence her family have had on her and her thoughts on the upcoming world cup. Amy also chats...

17 Feb

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THE P3 PODCAST – SEASON 2 – EPISODE 5 – PHIL JONES MBE

Episode 5 – Phil Jones MBE – MD Brother U.K. Phil is joined by the Managing Director of Brother UK Phil Jones! They talk about the importance of personal growth and development in leadership, tactics for running a healthy and happy workplace and the challenges all businesses have faced during Covid-19. Phil talks about his...

10 Feb

THE P3 PODCAST – SEASON 2 – EPISODE 4 – GREG WHYTE OBE

Episode 4 – Greg Whyte OBE Phil is joined by former Olympian and Sports Scientist Professor Greg Whyte! They talk about the challenges we have all faced during 2020, the importance of keeping active and how rest and recovery are as important as hard work. They give advice on how we can all cultivate and...

03 Feb

THE P3 PODCAST – SEASON 2 – EPISODE 3 – MARTIN OFFIAH

Episode 3 – Martin Offiah – Rugby League Hall of Famer. Phil is joined by Rugby Hall-of-Famer and Legend Martin Offiah! They talk about Martin’s highlight-filled career and the many aspects of his mindset that helped him accomplish this. They speak about how adversity, when faced in the correct way, can fuel someone’s elite performance....

26 Jan

THE P3 PODCAST – SEASON 2 – EPISODE 2 – ED CLANCY

Episode 2 – Ed Clancy – 3 x Olympic Cycling Champion. Phil is joined by 3 x Olympic Gold Medalist Cyclist and the new P3 Podcast Co-host; Ed Clancy! They talk about Ed’s thoughts on what makes a great cyclist, the mindset one must develop in order to succeed in the world of cycling, and...

13 Jan

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THE P3 PODCAST – SEASON 2 – EPISODE 1- GERAINT THOMAS

Episode 1 – Geraint Thomas – Tour De France Winner and Multiple Olympic Cycling Champion. In This episode Phil is joined by Tour De France Champion Geraint Thomas and Olympic Gold Medalist Cyclist Ed Clancy. They discuss Geraint’s slow rise to becoming Tour De France winner, his injuries in graphic detail, and reflect on how...

Net Zero Commitment: Pro-Noctis is committed to achieving Net Zero emissions by 2040 for emission scope 3 (business travel). (Pro-Noctis has no products or services applicable in scopes 1 or 2). The commitment was made on 10 April 2024 by Phil Kelly, Pro-Noctis MD.