Category Archives: Blog

Meet the Trainer- Nathan Abbott

I have been involved in some sort of training since 1992 when I first joined the Royal Air Force (RAF) as a Physical Training Instructor. Whilst in the RAF for 25 years, I was fortunate enough to spend a lot of time in the outdoor environment and it is in this environment lots fell into […]

Meet the Trainer: Sally Strazzanti

  Over the last 16 years, I have trained hundreds of people at different levels on coaching and mentoring programs, from introduction to coaching programs through to level 7 Masters module programmes. Before working in leadership development and coaching and mentoring, I worked in the health service in human resource management and organisational development. I […]

CASE STUDY: Kathryn reflects on the ILM 7 Certificate in Executive Coaching and Mentoring

“I was just reflecting on how different life feels than it did two years ago, and although it has taken me a while, I finally feel like celebrating what I have achieved and how far I have come.” – Kathryn Robb  Kathryn took part in the ILM 7 Certificate in Executive Coaching and Mentoring in […]

Are coaching and mentoring the same?

If you are considering an ILM Training Course you may be wondering whether coaching and mentoring are the same? Then this guide is for you. Both coaching and mentoring exist for a similar purpose: assisting people in growing and developing to attain their full potential. Both approaches allow one to take responsibility for their personal […]

It’s the most miserable day of the year.

Yes, that’s right, today is the day when being a misery guts is common practice, but what is it about the third Monday in January that makes us feel so blue, and how can we install some much-needed positivity on this cold January day. Maybe it’s the wintery weather, perhaps it’s the Christmas debt, or […]

Jo Tindley joins team Pro-Noctis off the bike as well as on!

Jo Tindley, perhaps best known as part of the elite women’s cycling team Pro-Noctis- Red Chilli Bikes-Heidi Kjeldsen has become the latest recruit for team Pro-Noctis as she joins the human performance specialist company as Brand Ambassador and Performance Consultant.   Jo is one of the most experienced riders in the British Peloton and was recently crowned […]

What does it take to win? The missing piece…

With the British National Cycling Championships just around the corner and a string of second-place finishes throughout the season, including at the televised Tour Series, Jo Tindley from team Pro-Noctis – Red Chilli Bikes – Heidi Kjeldsen had the podium in her sights. As title sponsors, we are undoubtedly the team’s biggest cheerleader, but we […]