How to build resilience as a leader
In the worlds of sports and business, resilience is often what sets exceptional performers apart from good ones. Resilience is a critical quality that enables individuals to respond to changes in circumstances, make sound decisions despite pressure, and maintain their focus on long-term goals. So, can you become more resilient? We believe it is certainly worth trying to...
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Introducing Phil Jones MBE
On March 21, we will be hosting our first-ever High-Performance Seminar! Offering attendees a chance to gain a complete understanding of high performance, the day will also feature talks from VIP experts. We are thrilled to welcome Phil Jones MBE as a keynote speaker. Phil's career journey and experience of shaping high performing teams means he has unrivalled understanding about how you can inspire people to achieve their goals...
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Introducing Jane Viljoen
In March, we will be hosting our first ever High-Performance Coaching Seminar! Join us and gain a complete understanding of the power of high-performance coaching. We are thrilled to be joined at the event by Multi Award-Winning Corporate Psychologist Jane Viljoen. The only Executive Coach in the UK qualified with her unique credentials, and a member of the Forbes Coaches Council, Jane is a renowned expert in maximising human potential...
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Should I sign up for an ILM Level 7 Course?
If you have found your way to this article, the chances are you've got some coaching experience. You may already hold coaching qualifications, working independently or within an organisation. But, as you know, the pursuit of excellence and expertise is an ongoing journey. If you are considering ways to advance your coaching career, signing up for an ILM Level 7 could be the ideal step towards becoming an advanced coach.
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Introducing Sara Symington
In March, we will be hosting our first ever High-Performance Coaching Seminar! Offering attendees a chance to gain a complete understanding of the power of high-performance coaching, the day will feature talks from FIVE high-performance experts. We are delighted that Sara Symington, Head of Olympic and Paralympic Programmes for British Cycling, is one of our VIP speakers!
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Reflection: a powerful tool for professional growth
Reflection is more than just reviewing the events or projects of the day. It is a purposeful and mindful practice that involves contemplating both successes and challenges. Taking time to reflect is crucial for personal and professional development, but amidst the demanding world of work, it is easy to get caught up in the pursuit of tasks and goals. So, how can you encourage regular reflection amongst your colleagues?
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New Year, not-so-new you: The power of small changes.
The new year often brings about a desire to make some changes, and our resolutions often revolve around bettering our performance and wellbeing. The good news is that small changes can have a direct and lasting impact. We are sharing some strategies for making subtle adjustments to your daily routine and mindset, which can help boost your overall performance. By starting small, you can make big strides!
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Introducing Ed Clancy OBE
In March, we will be hosting our first ever High-Performance Coaching Seminar! Offering attendees a chance to gain a complete understanding of the power of high-performance coaching, the day will feature talks from FIVE high-performance experts. We are delighted to announce our first speaker: triple Olympic champion and six-time world champion, Ed Clancy OBE.
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An art or a science? How to master Leadership
Mastering leadership, whether you view it as an art or a science, requires a combination of continuous learning, practical experience, and self-awareness. In this article, we look at the 'artistic' and 'scientific' skills that can help you on the journey to mastering leadership.
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Meet Kelsey Mitchell, Olympic Champion cyclist and Pro-Noctis sponsored athlete.
Meet Kelsey Mitchell, Olympic Champion cyclist, and our latest Pro-Noctis sponsored athlete! Currently competing in the UCI Track Champions League, and readying herself for Paris 2024, we asked Kelsey to share some of her winning insights and performance principles...
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