Are we talking or simply connecting?
We are more connected than ever, but the reality is we rarely speak to one another. With the variety of channels now at our disposal, it’s easy to lose track of what we have said to who, when and on what platform; if it’s not email, it’s text, messenger, or even WhatsApp. You’ve then got...
View more
It’s the most miserable day of the year.
Yes, that’s right, today is the day when being a misery guts is common practice, but what is it about the third Monday in January that makes us feel so blue, and how can we install some much-needed positivity on this cold January day. Maybe it’s the wintery weather, perhaps it’s the Christmas debt, or...
View more
What is a growth mindset?
Are you dreading returning to work in the New Year? Worse still have you already returned to work, and feeling like you don’t want to be there? If you are feeling a little pessimistic, if the January blues are already starting to creep in, the chances are you don’t have a growth mindset, but what...
View more
2022 the year of you
New Year is usually a time for New Year’s ‘resolutions’, a time where our desire to better ourselves seems to be at its peak, and we are motivated to make the changes to be fitter, healthier, and happier. “New Year, New you”, the catchphrase, speaks to us on so many levels, and it’s not always...
View more
Jo Tindley joins team Pro-Noctis off the bike as well as on!
Jo Tindley, perhaps best known as part of the elite women’s cycling team Pro-Noctis- Red Chilli Bikes-Heidi Kjeldsen has become the latest recruit for team Pro-Noctis as she joins the human performance specialist company as Brand Ambassador and Performance Consultant. Jo is one of the most experienced riders in the British Peloton and was recently crowned British...
View more
It’s not how you fall, but how you get back up
As we emerge from a summer of sporting success, we naturally look back at the winners, those that made us smile, those that amazed us, and those whose love of knitting kept a nation amused for 17 days of summer. TeamGB’s performance in Tokyo has been hailed as the greatest achievement in British Olympic history,...
View more
Resilience in a remote world… how we can all learn lessons from Gareth Southgate!
Like every team, the England football team has good days and it has bad days, last weekend was a very good day, and we are hoping for another good day today. 🤞 The defeat to Iceland in Euro 2016, was not such a good day! 🤦 However; we can recover from setbacks, it is our...
View more
What are the similarities between coaching an athlete and mentoring a business executive?
Athletes and Business Executive have many similarities, they both strive for growth, they are ambitious, and they want to succeed. An athlete and a business executive whilst their attire can be most different, both epitomise human performance. However; if both professions are driven by the desire for human performance, why is one coached and the...
View more
From one entrepreneur to another… why it’s never too late for coaching and mentoring.
A global pandemic could be seen as the worst possible time to start a business, yet for many, the economic downturn has presented an opportunity, an opportunity to pursue a passion, or perhaps just pivot in a difficult situation and look at ways of doing things differently. A record number of start-ups launched in 2020,...
View more
Is ILM Coaching right for my workplace?
In an earlier blog, we discussed whether ILM qualifications are recognised, and indeed they are, and with the ILM reporting 70,000 people completed an ILM course last year, you could say ILM training is highly desirable. However, before we go further, for those that have slept since our last article😉, it’s probably best to recap...
View more- 1
- 2