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09 Feb
Are we talking or simply connecting Image
Are we talking or simply connecting?

We are more connected than ever, but the reality is we rarely speak to one another. With the variety of channels now at our disposal, it’s easy to lose track of what we have said to who, when and on what platform; if it’s not email, it’s text, messenger, or even WhatsApp. You’ve then got...

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13 Jan
blue monday
It’s the most miserable day of the year.

Yes, that’s right, today is the day when being a misery guts is common practice, but what is it about the third Monday in January that makes us feel so blue, and how can we install some much-needed positivity on this cold January day. Maybe it’s the wintery weather, perhaps it’s the Christmas debt, or...

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28 Dec
growth mindset by Pro-Noctis
What is a growth mindset?

Are you dreading returning to work in the New Year? Worse still have you already returned to work, and feeling like you don’t want to be there?  If you are feeling a little pessimistic, if the January blues are already starting to creep in, the chances are you don’t have a growth mindset, but what...

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07 Dec
Close-up,Of,Female,Feet,In,Sneakers,At,The,Start.,Beginning
2022 the year of you

New Year is usually a time for New Year’s ‘resolutions’, a time where our desire to better ourselves seems to be at its peak, and we are motivated to make the changes to be fitter, healthier, and happier.  “New Year, New you”, the catchphrase, speaks to us on so many levels, and it’s not always...

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16 Nov
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Jo Tindley joins team Pro-Noctis off the bike as well as on!

Jo Tindley, perhaps best known as part of the elite women’s cycling team Pro-Noctis- Red Chilli Bikes-Heidi Kjeldsen has become the latest recruit for team Pro-Noctis as she joins the human performance specialist company as Brand Ambassador and Performance Consultant. Jo is one of the most experienced riders in the British Peloton and was recently crowned British...

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07 Sep
2020-05-04-derek-redmond-thumbnail
It’s not how you fall, but how you get back up

Discover the importance of resilience in both sports and business. It's not about how you fall but how you get back up that defines success.

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07 Jul
Resilience in a remote world… how we can all learn lessons from Gareth Southgate!
Resilience in a remote world… how we can all learn lessons from Gareth Southgate!

Learn resilience from Gareth Southgate's leadership. Discover how mental strength and teamwork can drive success in a remote working world. Download our guide!

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26 Jun
coaching athletes & business executives
What are the similarities between coaching an athlete and mentoring a business executive?

Explore the similarities between coaching athletes and mentoring executives. Both relationships drive performance, success, and personal development. Discover more!

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20 May
pexels-pixabay-235615
From one entrepreneur to another… why it’s never too late for coaching and mentoring.

Discover why it's never too late for coaching and mentoring in your entrepreneurial journey. Boost your business performance with expert guidance today!

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13 May
Are ilm qualifications right for my workplace
Is ILM Coaching right for my workplace?

Explore if ILM Coaching is right for your workplace. Boost team confidence and performance with flexible, impactful training from Pro-Noctis. Discover more!

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