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Working and Studying: How can you do both?
Signing up for a professional course or qualification can be game-changing. Here’s how to make it manageable and to truly get the most from your experience. If you’ve ever thought about taking on a course or qualification while working full-time, you’re not alone. According to a Ciphr survey, 67% of working adults are keen to…
Mental Health Awareness Week 2025: Building a Stronger Workplace Community
“A community that is engaged and working together can be a powerful force.” — Idowu Koyenikan This week is Mental Health Awareness Week, and this year’s campaign focuses on a theme that’s especially relevant to our working worlds: community. At Pro-Noctis, we’ve repeatedly seen how vital a sense of belonging is to performance, resilience, and wellbeing….
“Transformative!”: Our Work with South Tees Hospitals NHS Foundation Trust
Over the past five years, Pro-Noctis has worked with South Tees Hospitals NHS Foundation Trust, navigating a landscape shaped by inspections, reports, partnerships, site expansions, spending cuts, and the unprecedented challenges of a pandemic. Following a disappointing inspection rating in 2019, the NHS Trust was committed to more effectively empowering its staff and leaders. They…
Turning Setbacks into Comebacks: How to Overcome Rejection
Rejection is an unavoidable part of life. We’ve all experienced it in some form – whether missing out on a promotion, being overlooked for a team selection, or facing a personal setback. Although rejection is inevitable, it can shake our confidence and challenge our resilience. Sometimes, the fear of the negative feelings associated with rejection…
A Prescription for Progress: The Human Performance Practitioner course
Dr. Alex Scott’s quest for personal and professional growth led him to our Human Performance Practitioner (HPP) course. As a consultant in anaesthesia and intensive care medicine at a major trauma centre, he thrives in high-pressure environments, delivering life-saving treatment while also mentoring the next generation of doctors. Balancing his diverse and demanding career with…
How to motivate your team
“You can’t motivate people; you can only create a context in which people are motivated.” – Brad Feld. It’s a brand new year. Many businesses face a critical challenge: re-engaging and re-energising their teams to hit the ground running. The seasonal dip in motivation and performance is well-documented across fields. The transition from a quiet…
