Posts
Happiness is a Skill: How often do you practice it?
“Happiness is a skill that can be learned like speaking Spanish or playing guitar. It is a skill of the mind; a capacity to shape the way that we see, process and interpret our reality and the things around us. It can be developed like any other competence.” – Selin Kesebir Many people see happiness…
Trouble at the Top: How effective is your Senior Leadership Team?
When a senior leadership team is not functioning effectively, the effects can resonate throughout the entire organisation. The consequences extend far beyond the boardroom, often impacting how employees behave, make decisions, and achieve results. As a result, workplace culture suffers, and employee performance declines. Importantly, ineffectiveness doesn’t usually come from a lack of individual skill…
Working and Studying: How can you do both?
Signing up for a professional course or qualification can be game-changing. Here’s how to make it manageable and to truly get the most from your experience. If you’ve ever thought about taking on a course or qualification while working full-time, you’re not alone. According to a Ciphr survey, 67% of working adults are keen to…
Mental Health Awareness Week 2025: Building a Stronger Workplace Community
“A community that is engaged and working together can be a powerful force.” — Idowu Koyenikan This week is Mental Health Awareness Week, and this year’s campaign focuses on a theme that’s especially relevant to our working worlds: community. At Pro-Noctis, we’ve repeatedly seen how vital a sense of belonging is to performance, resilience, and wellbeing….
“Transformative!”: Our Work with South Tees Hospitals NHS Foundation Trust
Over the past five years, Pro-Noctis has worked with South Tees Hospitals NHS Foundation Trust, navigating a landscape shaped by inspections, reports, partnerships, site expansions, spending cuts, and the unprecedented challenges of a pandemic. Following a disappointing inspection rating in 2019, the NHS Trust was committed to more effectively empowering its staff and leaders. They…
Turning Setbacks into Comebacks: How to Overcome Rejection
Rejection is an unavoidable part of life. We’ve all experienced it in some form – whether missing out on a promotion, being overlooked for a team selection, or facing a personal setback. Although rejection is inevitable, it can shake our confidence and challenge our resilience. Sometimes, the fear of the negative feelings associated with rejection…
