personal development

Leadership and Coaching Specialists >
08 Apr
The middle matters
The Middle Matters: Understanding the vital role of middle management

We repeatedly hear from middle managers who feel underutilised and underappreciated at work. Many have been inadequately trained, offered limited support, and feel as if they lack authority. Yet, they often have to navigate the needs of those above them and below them, answering to both leadership and their teams...

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25 Mar
Coaching Supervision
Coaching Supervision: A must for coaches and mentors

Are you an experienced coach or mentor? Are you undertaking or facilitating supervision? We are delighted to offer an Institute Approved Coach/ Mentor Supervision Training programme that will equip you with the knowledge and the skills you require to practice as a competent and confident coach/mentor supervisor...

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19 Mar
ILM 5
Take a closer look: The ILM Level 5 Certificate in Effective Coaching and Mentoring

Are you considering a Certificate in Effective Coaching and Mentoring? Our ILM 5 Certificate in Effective Coaching and Mentoring programme is highly regarded and one of our most popular courses. In this article, you'll learn everything you need to know about this programme, and we'll explain why it could be the perfect training solution for you! Let's take a closer look...

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11 Mar
Our tenth birthday
Lessons from 10 Years in Business

We recently celebrated a significant milestone: our tenth birthday! A whole decade of helping our clients by shaping leaders, supporting performance, and creating functional workplace cultures. As we reflect on our first decade of business, we see that our journey has been defined not only by our accomplishments but also by the valuable lessons we have learned along the way. Here are just ten of our key learnings...

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20 Feb
Phil Kelly, Managing Director of Pro-Noctis
At the Helm: Introducing Phil Kelly

On March 21, we will be hosting our first-ever High-Performance Seminar! Offering attendees a chance to gain a complete understanding of high performance, the day will also feature talks from VIP experts. The man behind this event is Phil Kelly - Pro-Noctis' Founder and MD. In his own words this event is "an opportunity to bring people together...to share knowledge and stories so that we can all improve our life experience..."

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12 Feb
Resilience training - Commonwealth Games Leadership, 2022
How to build resilience as a leader

In the worlds of sports and business, resilience is often what sets exceptional performers apart from good ones. Resilience is a critical quality that enables individuals to respond to changes in circumstances, make sound decisions despite pressure, and maintain their focus on long-term goals. So, can you become more resilient? We believe it is certainly worth trying to...

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06 Feb
Phil Jones MBE
Introducing Phil Jones MBE

On March 21, we will be hosting our first-ever High-Performance Seminar! Offering attendees a chance to gain a complete understanding of high performance, the day will also feature talks from VIP experts. We are thrilled to welcome Phil Jones MBE as a keynote speaker. Phil's career journey and experience of shaping high performing teams means he has unrivalled understanding about how you can inspire people to achieve their goals...

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22 Jan
Jane Viljoen
Introducing Jane Viljoen

In March, we will be hosting our first ever High-Performance Coaching Seminar! Join us and gain a complete understanding of the power of high-performance coaching. We are thrilled to be joined at the event by Multi Award-Winning Corporate Psychologist Jane Viljoen. The only Executive Coach in the UK qualified with her unique credentials, and a member of the Forbes Coaches Council, Jane is a renowned expert in maximising human potential...

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09 Jan
Sara Symington
Introducing Sara Symington

In March, we will be hosting our first ever High-Performance Coaching Seminar! Offering attendees a chance to gain a complete understanding of the power of high-performance coaching, the day will feature talks from FIVE high-performance experts. We are delighted that Sara Symington, Head of Olympic and Paralympic Programmes for British Cycling, is one of our VIP speakers!

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19 Dec
small change
New Year, not-so-new you: The power of small changes.

The new year often brings about a desire to make some changes, and our resolutions often revolve around bettering our performance and wellbeing. The good news is that small changes can have a direct and lasting impact. We are sharing some strategies for making subtle adjustments to your daily routine and mindset, which can help boost your overall performance. By starting small, you can make big strides!

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