personal development Archives - Maximising human performance in the workplace.

06 Apr

A GIANT Night for our Cycling Team

Our very own Jo Tindley - Pro-Noctis athlete and ambassador - recently joined her Finishline racing team for a special 'Panel With' event. It was an evening talking all things high performance and cycling...

23 Mar

InFINNite Happiness?

For six years in a row, Finland has ranked No. 1 as the happiest country in the world, according to the World Happiness Report. So, what can we learn from the Finnish approach to employee and work-life satisfaction?

13 Mar

ILM Course Google Search - Man Typing on laptop

ILM Courses – Could it be the Course for Me?

ILM Coaching and Mentoring qualifications are highly valued and well-recognised amongst employers. But, what exactly is an ILM qualification? Why Coaching and Mentoring? And is this the right course for me? We explain it all...

08 Feb

Showing Compassion in the Workplace

Working out how to respond to a colleague in distress can be tricky for a lot of reasons. Compassion is not a biologically based skill; we don’t just have or don’t have compassion. It is trait that we can all develop and learn. We explain why it is of immense value to practice compassion at work.

23 Jan

Are You Listening?

Many of us likely believe we are good, even effective listeners. Yet, when we speak to teams or organisations, not feeling listened to is such a commonplace complaint or criticism of colleagues or management...

23 Dec

Twist, or Stick: Should you make changes in 2023?

It's a brand new year, and with a new year comes the expectation that we make life-altering resolutions. But, are we always best placed to assess what needs to change in our lives? How can we make sure we enter 2023 with the right approach for us, as individuals or as part of a team?