Podcasts and Media

Keep up-to-date with all the latest from Pro-Noctis and our Journey of Personal Development


Welcome to the P3 Podcast!

The Pro-Noctis Performance Podcast (P3) is the place to be if you are interested in topics such as Mindset, Coaching, Personal Development, Elite Performance and Leadership Development. Whether you’d like to get better or be better, we are sure the content of our Podcasts and Vlogs will enlighten and inspire you to supercharge your personal development journey. We will be hearing from Olympic Champions, Industry Leaders and more importantly, ordinary folk like you and I who have an amazing story to tell. We hope you enjoy and please do share!

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In this episode we get the talk to Vicky Holland, Olympic medallist and World Champion Triathlete. Vicky discovered triathlon at Loughborough University in 2005 and by 2014 she had already earned two World titles as part of the Team GB Mixed Relay squad.

In the first episode of the The Sports Sphere Webinar Series, Professor Greg Whyte joins the Pro-Noctis team to discuss all things Human Performance. We discuss the current challenges of the CoronaVirus, his amazing work with Comic Relief, his thoughts on physical training during lockdown and his plans for his new initiate to “bullet proof your immunity” plus lots more!

In Webinar number 2 we get to talk to David Weir CBE who is one of Britain’s most decorated and recognised Paralympian’s. He has won a total of six Paralympic Gold medals and also been an influential cog in the global wheelchair racing scene, he has competed in the iconic London Marathon 20 times and won the event on eight occasions.

In this webinar 3 x Olympic Cycling Champion Ed Clancy talks about how he consistently “performs under pressure”, hoping to give everyone listening a little help during the Coronavirus outbreak.

Here Phil Kelly and Performance Psychologist Jane Viljoen discuss their collaboration to deliver an Executive retreat like no other – The Exducis Code!!

Ahead of the launch of The Resilience Code workshops in May 2020, we took the time to sit down and chat with Lisa Upton, founder of Euphrenity, to find out a little bit more about it.

No 1 | Just do your best and enjoy it | A Chat over a Brew with Olympic Champ Ed Clancy

3 X Olympic Cycling Champion Ed Clancy Gives His View On “Doing Your Best” Whilst Reflecting On A Recent Poor Performance. We Are All Human After All!

Being Honest | A Chat over a Brew with Olympic Champ Ed Clancy

Ed Clancy Talks About His View On “Being Honest” And The Challenges He Faces With The Media Sometimes

No 3 – Dealing with failure – A Chat over a Brew with Olympic Champ Ed Clancy

Olympic cycling champ Ed Clancy talks openly about how he has dealt with failure and his natural response and how he gets himself to move on.

No 4 – Being Human – A Chat over a Brew with Olympic Champ Ed Clancy

In this video Olympic Champ Ed Clancy talks about what it means to be human when performing at the highest level .

No 5 – Social Media – A Chat over a Brew with Olympic Champ Ed Clancy

Olympic Cycling Champ Ed Clancy gives his view on the good and bad sides of social media and his personal views on its use.

No 6 – The Future with The ClancyBriggs Academy – A Chat over a Brew with Olympic Champ Ed Clancy

Here, Olympic Champion Ed Clancy talks about why he launched his new business with fellow professional cyclist Graham Briggs. The dream? To get 100,000 kids out on their bikes through an inspirational cycling academy.

No 7 – On working with Pro-Noctis – A Chat over a Brew with Olympic Champ Ed Clancy

Entering our fourth year of working with Ed Clancy, here he talks about the benefits of somebody impartial to talk to that helps improve his performance by acting as a “safety net”.

During this engaging talk given in 2019, Multiple World and Olympic Cycling Champion Ed Clancy talks through his views on Elite Performance and what he has learnt from his 16 years at the top.

Want to know what makes a 3 x Olympic Champion tick? Then watch this short video with Cycling legend Ed Clancy.

A behind the scenes documentary with Vitus Pro Cycling as they attend their pre-season training camp in Calpe, Spain in 2019. We worked with the team throughout that season and are featured from 14:05 min for the time pressured.

Our TEDx Talk recorded live in Douglas, Isle of Man. The topic we chose was Decision Making at 160 mph, what does it take to be an Isle of Man TT Motorbike racer.

A behind the scenes look at a conversation between our MD, Phil Kelly and Ultra Athlete, Craig Williams as he comes to terms with the challenges of trying to compete in some of the worlds hardest races.

Following the conversation to the left, Craig went on to do this!!! The Journey to the Arctic Circle running documentary is a short film outlining Craig’s less than perfect preparations for one of the worlds toughest endurance races. Plagued with injuries and hindered by fitness worries, Craig embarks on a 230km self-sufficient journey to the Arctic Circle.

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