Articles and Podcasts

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Articles

Mountains to Climb: Learnings from “The Toughest Amateur Bike Race in The World”, Part 2

Part 2 of our Founder and Managing Director Phil's experience of the toughest amateur bike race in the world. 7 days on a bike, 20100 meters of climbing and 755km travelled...Phil shares his final learnings from the physical and mental challenge of a lifetime!

11 Sep

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Mountains to Climb: Learnings from “The Toughest Amateur Bike Race in The World”, Part 1

Pro-Noctis Founder and Managing Director, Phil Kelly, has just returned from taking part in the toughest amateur bike race in the world, 'The 7-Day Haute Route Alps'. Phil shares his learning from competing on some of the biggest climbs in cycling, and what it took to get him to the finish line...

04 Sep

with home and mobile-working practices becoming increasingly commonplace, it can feel impossible to disengage and close off from work.

Back to work? How to Deal with Feeling Overwhelmed

With home and mobile-working practices becoming increasingly commonplace, it can feel impossible to disengage from work. Left unbridled, our all-hours accessibility can easily contribute to feelings of overwhelm. We wanted to share some general tips on how you can find a balance between being on top of things...

21 Aug

Coaching Greatness: What Great Coaching Can Do For You?

Coaching can absolutely enhance someone's personal and professional development. Great coaching works to maximise someone’s unique potential. So, what makes great coaching great? and what should you be looking for from your coaching sessions?

02 Aug

Lessons from the Front: What it Takes to Lead an Elite Team

Fresh from leading Pro-Noctis Heidi Kjeldsen 200 Degrees Coffee - our sponsored cycling team - to claim the Women's National Circuit Series title, team captain Amy Gornall shares her insights, learnings and experiences as the rider at the helm of the best women's elite cycling team in the UK.

24 Jul

The Right Stuff: The Power of Finding the Right Training for You

We know the impact the right training can have on an individual and on an organisation. Yet, we often hear from people who have not gained the results they wanted in the past. So, how do you make sure you are investing your time, your money and your energy into the right kind of training?

05 Jun

Turning Things Around: Pro-Noctis Supports South Tees NHS Trust to Improve Performance

Following a disappointing inspection result in 2019, South Tees NHS Foundation Trust partnered with Pro-Noctis to develop bespoke training programmes for the organisation. Over the course of three years, we worked together to develop the leadership and performance culture, and the results of the latest Trust inspection speak for themselves!

22 May

Guaranteed Gains: How to Invest in Your Leaders

From directly influencing profitability to helping embed company culture, effective leadership and management can make or break an organisation. At Pro-Noctis, our years of experience delivering leadership training and development programmes across the world has shown us the most effective ways organisations can invest in their leaders and see the serious benefits...

26 Apr

Why a Positive Company Culture is Vital

How can you determine if your organisation has a good company culture? As performance consultants, company culture is one of the first things we take a close look at. An organisation's culture, and how that culture is communicated, has never been more important to business success...

Podcasts

04 May

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P3 PODCAST SEASON 1 – EPISODE 1 – ROBERT EARNSHAW – HOW IT ALL BEGAN

In this episode, Ex-Premier League Footballer Robert Earnshaw joins our MD, and his former youth team teammate, Phil Kelly to discuss how it all began. We uncover his background and upbringing that created the foundations for “Earnie’s” illustrious career that spanned many clubs and countries. The record-breaking International striker is now a TV pundit for...

05 Jan

THE P3 PODCAST IS LAUNCHING SOON!

The P3 Podcast is launching early 2020! The Pro-Noctis Per4mance Podcast (P3) will be launching early 2020 as we continue to share our experience and knowledge with our viewers. The Podcast will initially be available on our website Pro-Noctis.com where we will test our content and review feedback before progressing onto wider platforms like iTunes...