The Resilience Code is brought to you in partnership with Euphrenity. The Resilience code takes individuals on a 2-day exploratory experience, to enhance mental wellbeing, human performance and resilience.
The Resilience Code retreat takes place in the beautiful Snowdonia National Park, Wales, where you will be educated, tested and supported on what will be, for some of you a life-changing experience.
Classroom based theory – You will delve deep into the neurological science behind conscious living, elevation of the right hemisphere and the extrapolation of personal element and intuition.
You will be provided with various training tools & techniques to improve and increase mental wellbeing, human performance and resilience.
You will spend the night in a beautiful lodge nestled in the Snowdonia National Park and will be catered for by a private chef specialising in neuro nutrition.
Practical application – Individuals will spend the day climbing Snowdon with an ex Military Mountain Guide and Human Performance Coach where they will learn more about growth mindset and personal resilience.
An active recovery morning session followed by breakfast and a personal action planning workshop just before you depart with a huge smile on your face, ready to face the world again!
Individuals will leave the workshop with the tools they need to acquire, maintain and sustain euphoria and serenity.