News
GRATITUDE
What are you Grateful for? In a study at the University of California at Davis, Professor Robert Emmons came up with some very interesting and illuminating results from his research project on gratitude and thankfulness. Professor Emmons found that people who kept gratitude journals on a weekly basis exercised more regularly, reported fewer physical symptoms,...
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LIZZY YARNOLD WEBINAR
We are delighted to announce our next guest for the Sports Sphere Webinar Series brought to you by Pro-Noctis. On Wednesday 27th May at 3 pm we will be joined by Lizzy Yarnold OBE. Lizzy Yarnold OBE cemented her place in sporting history after winning every major title in her sport of skeleton in just 407...
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THE P3 PODCAST – SEASON 2 – EPISODE 3 – MARTIN OFFIAH
Episode 3 – Martin Offiah – Rugby League Hall of Famer. Phil is joined by Rugby Hall-of-Famer and Legend Martin Offiah! They talk about Martin’s highlight-filled career and the many aspects of his mindset that helped him accomplish this. They speak about how adversity, when faced in the correct way, can fuel someone’s elite performance....
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THE FEAR ZONE
Where do you want to be? Susan Jeffers once said and it’s a title of one of her books, ‘Feel the fear and do it anyway’. However, during the current climate, we are locked down and only permitted to go outdoors for certain things, people are feeling an abundance of fear and obviously don’t like...
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THE P3 PODCAST – SEASON 1 – EPISODE 3 – JAZZ CARLIN
The P3 Podcast | Episode 3 | Season 1 | Jazz Carlin | My Career In today’s episode, Phil welcomes Competitive Swimmer and Olympic Medalist Jazmin “Jazz” Carlin! Jazz talks about her road to becoming a Competitive Swimmer and the lessons it taught her. She discusses the highs and lows of her career, and how...
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THE P3 PODCAST – SEASON 2 – EPISODE 5 – PHIL JONES MBE
Episode 5 – Phil Jones MBE – MD Brother U.K. Phil is joined by the Managing Director of Brother UK Phil Jones! They talk about the importance of personal growth and development in leadership, tactics for running a healthy and happy workplace and the challenges all businesses have faced during Covid-19. Phil talks about his...
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THE P3 PODCAST – SEASON 2 – EPISODE 6 – AMY COKAYNE
Episode 6 – Amy Cokayne – England and Harlequins Women’s Rugby Director of Pro-Noctis and host of the P3 Podcast Phil Kelly is joined by English Rugby star Amy Cokayne! They talk about Amy’s military career, the influence her family have had on her and her thoughts on the upcoming world cup. Amy also chats...
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DAVE WEIR CBE WEBINAR
We are delighted to announce our next guest for the Sports Sphere Webinar Series brought to you by Pro-Noctis. On Wednesday 29th April at 3pm we will joined by Dave Weir CBE. David Weir is one of Britain’s most decorated and recognized Paralympians. He has won a total of six Paralympic Gold medals and also...
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THE P3 PODCAST – SEASON 1 – EPISODE 10 – CRAIG WILLIAMS – MY STORY – PART 1
In today’s episode, Phil speaks to Ex-Royal Marine and Co-Founder of TEAM Bootcamp Craig Williams. They discuss Craig’s upbringing and his time in the Marines in which he was a leader and a sniper. Craig then talks about his troubles with the law, and how he ended up in prison and, after that, on the...
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THE P3 PODCAST – SEASON 2 – EPISODE 4 – GREG WHYTE OBE
Episode 4 – Greg Whyte OBE Phil is joined by former Olympian and Sports Scientist Professor Greg Whyte! They talk about the challenges we have all faced during 2020, the importance of keeping active and how rest and recovery are as important as hard work. They give advice on how we can all cultivate and...
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