Monthly Archives: April 2020

GRATITUDE

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What are you Grateful for? In a study at the University of California at Davis, Professor Robert Emmons came up with some very interesting and illuminating results from his research project on gratitude and thankfulness.  Professor Emmons found that people who kept gratitude journals on a weekly basis exercised more regularly, reported fewer physical symptoms, […]

PRO-NOCTIS PARTNERS WITH SPORTS SPHERE FOR WEBINAR SERIES

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We are delighted to announce that we have teamed up with the amazing crew at Sports Sphere to bring you a series of *FREE* webinars over the coming weeks. The guests will be some of GB’s most successful Olympic and Paralympic Talent who will not only share their stories but also provide hints and tips […]